What you get... our proven record of success in pitcher development is unmatched
More Than Lessons
We don’t do lessons, we do workouts that focus on developing sound pitching mechanics and building athleticism, explosion, balance, strength, flexibility, and power. Every workout includes work in the following areas… body warmup / explosion, strength, flexibility / warmup throws / explosive throws / and mound work.
Our program is designed to prevent future injuries. We do pre-hab work (prevent injuries) instead of re-hab (after an injury). Our program is designed to develop arm health and safety, command, velocity and power pitching. Workouts generally last 1 hour and include 15-20 minutes of targeted warmup, 30 minutes pitching, and 10-12 minutes recovery. We assist pitchers to develop a daily workout routine that is specific to them. We guide and instruct our pitchers to take ownership of “their” individual training.
We train pitchers mentally. We incorporate mental strategies and routines in our workouts that produce mental toughness and enhance performance
Video at all workouts for reinforcement and training.
Recruiting Assistance and Placement
No need for a recruiting service. Through our contacts and experience, we promote our pitchers with college coaches and scouts. We also can provide assistance with placement with our younger players on high level travel teams.
Proven Track Record
Former pitchers include 13 MLB pitchers, dozens in minor league professional baseball, and hundreds at colleges and universities that include Mississippi State, Ole Miss, L.S.U., Arkansas, Georgia, Auburn, Florida, Alabama, Texas A&M, UNO, Louisville, LA. Lafayette, Southern Miss, Georgia Tech, U Conn, LA. Tech, Baylor, Michigan, Northwestern, Franklin Pierce, Harvard, Arizona, Florida Southern, Delta State, Mississippi College, Belhaven, William Carey, James Madison, Amherst, Richmond, Tennessee Martin, Hartford, Indiana, Southeastern LA., and dozens of JC’s in Mississippi, Louisiana, Texas, and Florida.
Research and Experienced based